BLOG Swastika Nohara

Life is the coffee, while jobs, money and position in society are the cups. They are just tools to hold and contain life, and do not change the quality of life.


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Tambah Umur, Tampak Tambah Muda

Tulisan ini saya buat untuk menyemangati diri sendiri, supaya saya konsisten bergerak, biar sehat terus meski umur bertambah. Loosely inpired by a book called ‘Younger Next Year’ (Chris Crowley). Jadi, ada satu hal mudah dan murah yang bisa kita lakukan di rumah biar awet muda. Begini:

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Tetap Waras Di Masa Covid-19

Bagaimana kabarmu di masa home quarantine pandemi Covid19 ini? Semoga sehat, jiwa dan raga. Kalau ngomongin kesehatan badan, rasanya semua orang udah tau kita perlu makan buah dan sayur, olah raga teratur, istirahat cukup dan jangan lupa mandi. Tapi…

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Luka? Nggak Apa-apa!

Dear daughter,

When you started gymnastics training just two years ago, neither you nor me had imagined you’d be flying to where you are now. You enjoyed this as a spare-time activity and I said, “Why not?”.

You trained hard and had fun at the same time at @circlegymnastics. You made friends, you shared laughters and joy. You have each others’ back, that what’s beautiful. Your hands were bleeding from practices on the bars, but you kept on going. You listened well to your coaches & prayed before each game. Your perseverance paid off. Baca lebih lanjut